Hypnosis is a state of deep relaxation where the subconscious mind becomes open to receive beneficial suggestions.

Using hypnotherapy, we can help you increase motivation and change your behaviour patterns, quickly and permanently.  Working together using hypnotherapy your goal is often achieved in 2 to 12 visits on a once a week session basis.

We have programs for

  • smoking cessation
  • weight loss
  • pain management
  • athletic performance
  • anxiety & phobias
  • self-esteem & confidence
  • motivational goal setting
  • plus much more

Take Action Towards Better Health

Get started improving your quality of health today — together we will make a plan that’s right for you.