Personal & Athletic Training

Whether you are an elite athlete or a weekend gym warrior, or preparing to look your best for your wedding or special event, The Richard Rocker Clinic for Functional Health can assist you in meeting and exceeding your fitness requirements through carefully constructed fitness programmes, fitness testing and evaluations whatever your sport, hobby or specialty may be. We can help you in these areas: fat loss, toning,  performance enhancement, and muscular re-balancing to help your body reach optimal functioning, strength and conditioning.

The Richard Rocker Clinic for Functional Health also helps people set up personal home gyms in the comfort of their own homes. Whatever your budget, a customized home gym can be set up and training programs designed for you and your family to train and get fit at home. Alternatively, we can arrange for on site training or refer you to one of our many approved trainers worldwide.

We’re ready to help- Get in touch today! →